At Bond Performance, we believe in delivering a quality experience to all individuals. We thrive on the continuation of improvement and trust that our individualised approach ensures the best possible outcome for every individual.
We put you at the forefront of everything we do and take great pride in knowing the value of our service.
This can be applied to our nutrition modality as well.
Our nutrition approach is not based on gimmicks or quick fixes. Our nutrition approach is in line with current dietary guidelines that are backed by rigorous evidence. We do not believe in shams or cutting corners. We believe in learning and developing the basic foundations first before progressing into anything further. We build our program on high-quality education, guidance and support with the ultimate goal of empowering each individual to carry this newfound knowledge and lifestyle habits for the rest of their life. Our aim is for you to not rely on us; we simply provide you with the tools to get there. We’re not about profiting through restrictive challenges or fad diets, we’re about educating you with the knowledge and skills you need to live a healthy and fulfilling life where you can truly thrive well into your later years.
We keep a focus on your long-term health as well as your shorter-term goals, ensuring that everything you do will not be at your detriment in the future.
We are supported by a university qualified nutritionist, rather than relying on ‘bro science’ or short 6 week courses for our information.
We work with you to understand your history, individual requirements, needs and goals. From there, we develop a solution on the best possible way to get there while taking into consideration your lifestyle, likes/dislikes, physical activity/training level and any other factor/s which may influence this.
WHAT YOU CAN EXPECT FROM US:
-Guidance and knowledge-based off evidence-based research
-An abundance of helpful resources
-Education and guidance tailored to your unique individual goals & needs
-Regular check-ins to keep you on track
-A long-term, sustainable approach
WHAT YOU WON’T GET FROM US:
-Restrictive meal plans
-Cookie-cutter plans and guides
-Fad diets
-Unhealthy approaches
-Quick fixes
HOW IT WORKS:
Monthly packages consisting off:
- 100% custom-built nutrition solutions
- East to follow, goal-based plans
- Weekly face-to-face catch-ups
- Weekly accountability check-in’s
- 24/7 online support
CONTACT US TODAY AND LET’S GET YOUR NUTRITION ON TRACK!